Meet Your Coach

Why have a coach? Because your chance of success is greater.
A Coach is your guarantee of support, accountability, and commitment towards and beyond your fitness goals! 
Fitness PROGRAMS
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Diana Trenerry

Welcome to Affirm Body Fitness, thank you for stopping by today. My name is Diana, but you can call me Di.

How amazing would it be, to get you closer to feeling  vibrant, and energetic soon!  I get such a kick out of seeing people, like you, achieve and soar high with fitness and health.
Let me help you get you there!

A little bit about myself. The fitness industry has blessed me with my second career, which I love.  Since 2002 I have delivered group fitness experiences covering Aqua Aerobics, CX Worx, Pilates, Sliders, Cycle, Zumba, Aqua Zumba, Circuit, Suspension, VIPR and Over 50s.

Compelled to help others with more, in 2015 I added Personal Training to my kit. Followed by Institute of Motion Health Coaching and PH360 Epigenetic Health Coaching certifications.
I am also registered with Fitness Australia, you can view my profile on the link below.

Fitness Australia Profile
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Diana is well known for guiding and helping people who are coming back from injury or have been suffering long term injuries, into fruitful lives of work, travel, active retirement, busy families, and sporting events.

Affirm Fitness Community

To ensure clients have every opportunity for success with alignment of long-term healthy habits, Affirm has its’ exclusive Fitness Community.  All clients are welcome to partake in this supportive group.

This community shares a VIP closed Facebook page, where recipe booklets, fitness tips for activations, releases, breathing techniques and much more are shared. We also provide layered fitness opportunities with our Social Calendar.

SOCIAL CALENDAR
Sharing your fitness journey with like-minded individuals is half the fun. At Affirm we keep a Social Calendar of various events, both fitness and social, to empower those to try things they may not have previously. 2020 has been a challenging year in this regard, but plans are in place, ready for next year.  Check out our 2021 Social Calendar by clicking the link below.

Social Calendar
Fitness classes Redlands - Redlands Fitness Training Studio

“Affirm’s greatest achievement is you! Seeing you reach your goals, supported all the way. Watching you be strong, healthy, toned, energised, and resilient from the ebbs and flows of life.
Let’s do it together.”

Effort – is when The best
transformation happens

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