Fitness classes Redlands - Redlands Fitness Training Studio

Early March 2020 saw Coach Di invited to collaborate with film students at Griffith University in the production of a small documentary about fitness for different demographics, namely those over 50. As part of their filming, the students visited the studio and whipped around one of our morning workouts showing how agile the early-birds exercisers are. A big thank you to all involved, Students Skye, Christian, Dani, Nick, and Joanna and Affirm clients Di W, Ron, Di P, Gayle, and Cate for your participation in this documentary.

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